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T-Bone Steak - Perfeito Foods

T-Bone Steak

Preparation Time: 20 minutes
Cook Time:
15 minutes
Servings:
4

 

Ingredients

 

Instructions

1.Season the Meat:
Generously rub the T-bone steak with Perfeito. Set aside for 10 minutes.

2. Prepare the Marinade:
Combine the sliced onion, crushed garlic, lemon juice, and fresh oregano leaves in a deep container. Add the seasoned T-bone steak, ensuring it’s fully coated. Cover and refrigerate for 8-12 hours.

3. Prep Before Cooking:
Remove the steak from the fridge 30 minutes before cooking to bring it to room temperature.

4. Sear the Steak:
Heat a cast-iron skillet over medium-high heat. Add the olive oil and butter. Once melted, place the steak fat-side down to render the fat. Sear each side of the meat until browned.

5. Add Marinade Ingredients:
When flipping the steak to brown the other side, add the onions from the marinade to the skillet. Discard the lemon juice.

6. Check Doneness:
Use a meat thermometer to achieve your desired level of doneness:

Rare (very red-pink): 125–130°F (approx. 8 minutes)

Medium Rare (pink): 130–135°F (approx. 9 minutes)

Medium (light pink): 135–140°F (approx. 10 minutes)

Medium-Well: 140–150°F (approx. 11 minutes)

7. Rest & Serve:
Allow the steak to rest for 5 minutes before serving. Plate with the cooked onions and enjoy!

Chef’s Tip:
A cast-iron skillet helps achieve a beautiful sear, locking in juices and enhancing flavor.

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